Update your email preferences or unsubscribe here | Hey there, my wonderful American Centrist friends! I hope this day finds you all feeling as fabulous as you look. If you're feeling a little bit drained from the week, don't worry - we'll get through this together. | | Joke of the Day: How do you get a squirrel to like you? | | | | Act like a nut. |
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| | Never Cut Carbs…Do This Instead | Cutting carbs to lose weight? Not so fast One of the world's top doctors says there's a MUCH easier way, that works even better. It's already well known that the Keto diet can give people more energy, clearer thinking, and help burn fat. But thanks to a new discovery, it seems there are specific foods that can accomplish the same thing... without cutting a single carb. The secret comes down to what a top cardiothoracic surgeon calls "caloric bypass." Essentially, certain foods trick our cells into "bypassing" calories we eat, so they don't get stored as fat. Incredibly, it turns out this is actually great for overall health. Users have reported more energy, improved digestion, a healthier body, and in many cases dramatic weight improvements. And this comes without cutting carbs. Click Here To Find Out Now>> | Advertisement | | |
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| Keeping up with America | Deadliest year in a decade for executions worldwide; U.S. among top 5 countries: The number of people put to death worldwide spiked by 30% in 2023, making it the deadliest year in nearly a decade, according to a new report released Tuesday by Amnesty International. | Several injured as gas leak explosion blows out first floor of Ohio building: At least seven people were hurt in the Youngstown blast, including one who was in critical condition, a hospital spokesperson said. | Storm-weary Texas battered again as powerful storm, strong winds kill 1, cause widespread damage: Power outages remained widespread in storm-weary Texas after another burst of severe weather flooded streets, uprooted trees and ripped off roofs. Authorities said a teenager was killed at a construction site while working on a home that collapsed. | Albert Ruddy, The Godfather and Million Dollar Baby producer, dies at 94: Ruddy, born in Canada, produced more than 30 movies, and was on hand for the very top and very bottom. | American arrested in Turks and Caicos over 9 mm ammo found in bag sentenced to time served and $9,000 fine: Another American who was arrested in the Turks and Caicos Islands for possessing ammunition was sentenced to time served and a $9,000 fine on Tuesday, officials said. |
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| Do you see a spike in executions? | | | | | | | | | | Guess What? My Boomer Parents Were Right About Money | Liliana Hall, CNet. My baby boomer parents knew how to stretch a dollar. Juggling three kids, a mortgage and a couple of car loans on a middle-class income in the late '90s was an exercise in frugality. We grew up hearing "Money doesn't grow on trees" like every other kid. But when my older brother suggested our dad get more "free" money out of the ATM, the true money management lessons began. |
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| Is 'loud budgeting' an inclusive conversation or an exclusive trend? As more of us talk money on social media, maybe the best part is that the conversations can get bigger. | | | | | | Get In The Inbox of 100K+ American Centrist Readers | Advertise with American Centrist to get your brand in front of thousands of unbiased Americans who are always looking for their next interesting product. | | | Why American Centrist? The #1 No Spin News Media! American Centrism is a political ideology that aims to find common ground between the left and the right. It's like ordering a pizza with toppings that everyone can agree on - except pineapple, because we all know that's just wrong. | Help Share American Centrist | Wouldn't the world be a better place if more people read fact-focused, unbiased news? Take a minute to share this digest with your friends–they'll thank you for it! | | Send us your feedback at News@americancentrist.com and help us stay as the #1 no spin newsletter. We're ready to listen. |
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