| Broccoli vs Kale vs Green Beans... (the #1 WORST veggie for your gut & energy) According to the best-selling author and world-renowned heart surgeon, Dr. Steven Gundry, there's one veggie people over 40 should never eat.
This veggie can damage your gut and disrupt your hormones... It contains a toxin that damages the lining of your intestines, causes bloating, embarrassing gas, and a bulging belly.
Do you know the veggie I'm talking about? Make sure you do by clicking the one below you think it is, and get the answer from Dr. Gundry himself on the next page:
>> Green Beans
>> Broccoli
>> Kale
>> Cauliflower
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| Good morning, it is Monday, June 24, and we're covering a US Volcano that has Scientists on their toes, 5 ways a 2nd Trump administration would be different, Impossibilities of car shopping & much more!! First time reading? Sign up here. | | American Fact of the Day! | A rare fact about Disney World is that hidden beneath the theme park's surface lies an extensive network of underground tunnels known as the Utilidor system. These tunnels, short for "utility corridors," span across the Magic Kingdom and serve as a backstage area for cast members to move between different parts of the park unseen by guests. This system not only facilitates efficient operations but also helps maintain the illusion of magic by keeping service activities out of sight from visitors, preserving the immersive experience of Disney World. |
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| | | Breaking Updates | | Why Mount Rainier is the US Volcano Keeping Scientists Up At Night | Mount Rainier, towering over Washington state at 4.3 kilometers (2.7 miles) high, hasn't experienced a significant volcanic eruption in over a millennium. Unlike Hawaii's lava fields or Yellowstone's supervolcano, it's Mount Rainier's potential for catastrophic lahars that concerns US volcanologists. These lahars, swiftly moving mixtures of water, volcanic rock, and debris, pose a grave threat to nearby communities like Tacoma and South Seattle, built on ancient mudflows from previous eruptions. | The volcano's peril lies not in lava flows, which would likely stay within Mount Rainier National Park, nor in ash clouds dissipating eastward. Instead, it's the rapid melting of ice and snow during an eruption that could trigger lahars. With Mount Rainier covered in extensive glaciers and snowfields, an eruption could swiftly transform these into deadly mudflows, endangering tens of thousands living downstream. | Historically, Mount Rainier has unleashed multiple lahars, the most recent about 500 years ago, possibly triggered by landslides rather than volcanic activity. Today, the US Geological Survey monitors the volcano extensively, equipped with advanced detection systems to alert communities of imminent lahars. Recent drills involving tens of thousands of students in nearby districts highlight ongoing efforts to prepare for a potential disaster scenario, underlining the volcano's persistent threat despite its quiet exterior. | Read more updates here |
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| 5 Ways a Second Trump Administration Would Be Different From the First | In the months leading up to the Iowa caucuses, a seasoned Republican operative shared his assessment of the party's presidential primary dynamics in a Washington bar. With decades of campaign experience, he analyzed the strengths of the remaining contenders and the risks associated with nominating a former president under legal scrutiny. Despite acknowledging that "This is Trump's party," he cautioned that a second term for Donald Trump would unfold in a vastly altered political landscape. The operative pointed out that while Trump's influence remained significant, the surrounding environment had shifted dramatically since his first term, potentially reshaping the dynamics of his leadership. | Six months later, Donald Trump emerged as the presumptive Republican nominee even as he faced the stigma of a felony conviction. His campaign's ability to raise an astonishing $53 million within 24 hours of his conviction underscored unwavering support from donors galvanized by appeals referencing ongoing legal battles. Trump's rhetoric about seeking political retribution in a potential second term resonated deeply among his base, who actively pursued legal strategies and policy proposals aligned with his agenda. | The aftermath of Trump's conviction provided a clear window into the transformed political landscape surrounding him. Former Republican critics had either retired or been replaced by staunch supporters, consolidating Trump's influence within the party. This realignment extended beyond Congress to the judiciary, where Trump-appointed judges were positioned to potentially uphold his executive actions, indicating a continuation of his confrontational approach to governance. As Trump prepared to challenge President Biden amid global crises, his campaign's focus on solidifying internal support and implementing a proactive policy agenda underscored a departure from previous electoral strategies, highlighting the enduring impact of Trump's leadership on American politics. | Read more updates here | | | American Sports & Culture |  | Ronaldo isn't the player he once was, and it could hurt Portugal at Euro 2024 | Cristiano Ronaldo previously carried Portugal's hopes himself, but now his involvement could prevent a deep Euro 2024 run. |
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|  | NFL offseason power rankings: No. 29 Washington Commanders could come along fast in a new era | The Commanders hired a well-known head coach, a coveted GM and drafted an exciting QB prospect. All those ingredients could made for a quick turnaround in Washington. |
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|  | Fever haven't lost since Christie Sides benched four starters 2 weeks ago. What changed? | With a 91-79 win over Atlanta on Friday night, the Fever have won four in a row for the first time since 2015 and are firmly in the playoff race. |
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| American Business & Markets |  | Can I even buy a car? What to know about the massive auto dealer outage | CNN Business | CDK Global is ubiquitous in the auto dealership world – its software is used at 15,000 dealers. Its products handle everything from records to scheduling. |
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|  | It's time to add climate costs to your household budget | Increasingly severe weather is pushing home insurance costs higher and higher, including areas nowhere near a hurricane or earthquake zone. |
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|  | Binance's General Counsel Faces Some of the Toughest Challenges in Crypto | (Bloomberg) -- Binance's General Counsel Eleanor Hughes has a lot to keep her busy, ranging from the giant crypto exchange's testy dispute with Nigerian officials to strict monitoring by US authorities as part of a landmark plea deal.Most Read from BloombergRussia Is Storing Up a Crime Wave When Its War on Ukraine EndsCDK Hackers Want Millions in Ransom to End Car Dealership OutageDubai Real Estate's Resilience May Signal End of Boom-Bust CycleGlobal Investors Turn Cautious on Once Favorite Japa |
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| | American Politics |  | 5 ways a second Trump administration would be different from the first | In a second term, Donald Trump would have an easier time pushing policy goals thanks to a political environment that has shifted greatly since he was last in office. |
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|  | 'Everything is at stake' for reproductive rights in 2024, Harris says as Biden-Trump debate nears | Vice President Kamala Harris says "everything is at stake" with reproductive health rights in November's election as the Biden campaign steps up its focus on contrasting the positions taken by Democratic President Joe Biden and Republican Donald Trump on the issue before their debate this week. |
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|  | Analysis: The surprise election that could be a model for Democrats in 2024 | CNN Politics | With Democrats divided over the Israel-Hamas war, uninspired by their presidential nominee in Joe Biden and planning a convention in Chicago, there have been multiple comparisons to 1968, when Democrat Hubert Humphrey lost the White House to Republican Richard Nixon. |
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