Cucumbers are trendy, but how healthy are they?
January 18, 2025 | Read Online | | | | Nutrition Corner | Cucumbers are trendy, but how healthy are they?: Viral cucumber recipes racked up millions of views in the past year, thrusting the salad bar staple into the spotlight. Which might leave you wondering: Healthwise, can cukes endure the glare? Or should they be deleted from your diet? | Common Diet Mistakes Sabotaging Your Weight Loss: You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away. The problem, though, is that within a month or so, they've returned to their poor eating habits. | Recipe for The Day | | | | | Skip the messy process of frying eggplant and bake it on a sheet pan instead. The thick slices get the same crisp exterior and soft interior, but you'll use a lot less oil. | Lifestyle & Fitness Focus | 15-Minute Bodyweight Low-Impact Workout With Rachel McClusky |  | 15-Minute Bodyweight Low-Impact Workout With Rachel McClusky |
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