Drinking This Daily Lowers Your Risk of Stroke

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Blake Cheek/ Unsplash The Healthy Science Drinking This Daily Lowers Your Risk of Stroke A common beverage might be doing more for your health than you think. New studies link regular consumption to reduced stroke risk. Read more Jeremy Bishop/ Unsplash National Geographic Home Clutter Is More Dangerous for Your Health Than You Think A cluttered home isn't just messy — it can actually harm your health. Here's why it's worth decluttering for both your mind and body. Read more Fellipe Ditadi/ Unsplash National Geographic Health Giving Up Sugar Can Change Your Body for the Better — Within Days It doesn't take long to feel (or see) the shift. Cutting back on sugar can impact your energy, sleep, and even your skin in less than a week. Read more Hayley Murray/ Unsplash Air Mail Sleep Sleep Better Tonight with These 8 Surprisingly Simple Tricks The secret to a good's night sleep doesn't have to be complicated. Try these easy steps to wake up feeling rested and ready for the day ahead. Read more Ambitious Studio* | Rick Barrett/ Unsplash Air Mail Science 'Ozempic 2.0' Is Coming to a Pharmacy Near You It's not the most glamorous topic, but your bathroom habits can reveal a lot. And yes, there is a "normal," but it's different for everyone. Read more By clicking on an article, you're agreeing to our Terms of Use and Privacy Policy.

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