This nutrient deficiency affects 90% of us & it makes anxiety worse

Plus, a protein-packed take on minestrone soup ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­

READ LEARN SHOP LISTEN FEATURED ARTICLE · November 30th, 2025 FEATURED ARTICLE November 30th, 2025 Drink Coffee at This Time For The Biggest Mood Lift, According To 30k Data Points This Nutrient Deficiency Affects 90% Of Us & May Be Making Your Anxiety Worse Want Better Results at the Gym? Try These Strength-Boosting Supplements Researchers Are Looking at Creatine For Brain Protection — Here's Why Drink Water All Day Long & Still Feel Dehydrated? This May Be Why On Our Radar Canopy's bedside humidifier uses mold-resistant materials and UV lights to kill bacteria (so you won't be spreading dirty water around your home). Plus, optional red light and white noise help you snooze. Snag it for $60 off ahead of Cyber Monday. Shop now I Tried A Vagus Nerve Stimulator For A Month — Here's My Honest Take Want To Make Healthier Food Choices? This Workout May Make It Easier The Supplement Reviewers Swear By For Stronger Nails & Hair Is On Major Sale This Cozy Take On Minestrone Soup Offers An Extra Hit Of Protein SIGN UP FOR OUR OTHER NEWSLETTERS THE LONG GAME FUNCTIONAL FOODS SLEEP SCHOOL EDITOR'S PICKS MBG MOVES BEAUTY BREAKDOWN *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Note: To ensure your mindbodygreen emails are delivered, please add hello@mindbodygreen.com to your email contacts. © 2025 mindbodygreen, All rights reserved. 2980 McFarlane Road, Miami, FL 33133 UNSUBSCRIBE