Sitting too much linked to heart disease –– even if you work out, according to new study

Having too many pictures and unread emails on your phone might mean you have this mental disorder  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

November 20, 2024   |   Read Online Health News Roundup Sitting too much linked to heart disease –– even if you work out, according to new study: Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, according to new research. Having too many pictures and unread emails on your phone might mean you have this mental disorder: If your phone contains thousands of photos you have to swipe through to find what you need or your phone storage is always full because you're reluctant to delete anything, even unread emails, you may be a digital hoarder. Nutrition Corner 'Miracle' Supplement Praised by Nutrition Experts: A'miracle' supplement called moringa oleifera is gaining attention, thanks to its long list of potential benefits. 12 Fast-Food Breakfasts You Should Avoid If You're Trying To Stay Healthy: Following a healthy diet is an all-day affair. Beginning at breakfast, you can make nutritious choices that support your health goals, opting for foods like lean proteins, whole grains, fruits, veggies, and good-for-you fats. Unfortunately, if fast-food restaurants regularly supply your first meal of the day, you might not be getting such stellar nutrition. And that's certainly true if you're ordering any of the following unhealthy fast-food breakfasts. Recipe for The Day Green Bean Cobbler This hearty green bean cobbler has all the comforting flavors of classic green bean casserole, but with the delicious addition of a tender, cheesy biscuit topping. A homemade mushroom sauce is the base of this one-skillet cobbler that's also topped off with must-have crunchy fried onions. Served hot and bubbling, it's sure to become a comfort food favorite. Lifestyle & Fitness Focus 🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶 🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶 Get In The Inbox of 100K+ American Health Readers Advertise with American Health to get your brand in front of thousands of Americans who are always looking for their next interesting product. Get In Touch Why American Health?American Health is your go-to source for all things related to health and wellness. Our newsletter is dedicated to keeping you informed about the latest developments in healthcare, fitness, nutrition, and overall well-being. Whether you're looking for tips on leading a healthier lifestyle, staying up-to-date with healthcare policy changes, or exploring the latest trends in wellness, we've got you covered. Help Share American Health Wouldn't the world be a better place if more people read fact-focused, health news? Take a minute to share this digest with your friends–they'll thank you for it! Share American Health Send us your feedback at news@americanhealth.com. We're ready to listen.   Update your email preferences or unsubscribe here © 2024 Americans Health 19354 Watermark Drive, Suite 202 Cornelius, NC 28031, United States of America Powered by beehiiv Terms of Service