February 17, 2025 Constipated? Do THIS Before Breakfast (and Watch What Happens) A shocking health report just revealed that... The average American has potentially pounds of old, decaying poop trapped in their bowels. Imagine, instead of waste sliding out of you every day like clockwork... It builds up in your colon for years... making your belly appear swollen... And likely allowing toxins to seep into your body. If you sometimes strain when on the toilet... You should pay close attention here... Because according to research published by the National Institutes of Health... These "poop toxins" can be associated with joint pain, debilitating fatigue, and wild mood swings... And yet most people assume body aches, a foggy brain, and irritability are due to aging. But here's the good news: Doing this new, 10-second routine before breakfast gently removes pounds of backed-up poop... Without laxatives, suppositories, enemas or even probiotics... And all from the comfort of your own home. It's never been easier to start your day with a smooth move... While also making you feel slimmer, energized, happier, and ache-free. Here it is: ===> doing THIS 10 seconds before breakfast effortlessly flushes out your gut (no more straining, embarrassing gas, or pooched belly)   Advertisement Showdown Over DOGE's Plan to Dismantle USAID—Legal Battle Heats Up On Thursday, a judge ruled to prolong the pause on the process of placing the majority of employees of the U.S. Agency for International Development agency on leave. The District of Columbia U.S. District Judge Carl Nichols ruled to move the order up a week, to February 21. The judge also changed the previous order in another manner: The TRO's statement said, "No USAID employees shall be evacuated from their host countries," while the TRO is in place is amended to state, "No USAID employees shall be involuntarily evacuated from their host countries" while the TRO is in place… Read More Here   Update your email preferences or unsubscribe here © 2025 Keeping Up With America 19354 Watermark Drive, Suite 202 Cornelius, NC 28031, United States Terms of Service