7 Things You Should Do Every Day Once You Hit 50

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Getty Images/ Unsplash+ Men's Health Health 5 Questions Your Doctor Wishes You'd Ask If there's nothing explicitly wrong, most patients stay fairly quiet during doctor visits. This list will help you make the most of your next appointment. Read more Jordan Bauer/ Unsplash Medium Fitness The First Thing You Should Do When You Wake Up Before you grab your phone, but after you brush your teeth, this simple habit can set the tone for your entire day. Read more Benjamin Hibbert-Hingston/ Unsplash Better Report Aging 7 Things You Should Do Every Day Once You Hit 50 Staying healthy and active in your 50s is all about consistency. While entering your 50s may not feel that different from the previous decade, your brain and body are undergoing small, often imperceptible changes. Read more Joshua Earle/ Unsplash Time Wellness The Supplements Doctors Actually Think You Should Take Not all supplements are worth it, but some have real benefits. Here are the ones doctors actually recommend for better health. Read more Victor Freitas/ Unsplash InsideHook Fitness Why Joining a Gym Might Be a Mistake There's more to the debate than equipment — you might miss out on community, external motivation, and an energizing environment. But can a gym somewhere else beat the convenience of working out at home? Read more By clicking on an article, you're agreeing to our Terms of Use and Privacy Policy.

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