1 fruit for memory? UCLA neuroscientists say THIS FRUIT

If your memory isn't as sharp as it used to be... or if you're having more...  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

August 30, 2025 If your memory isn't as sharp as it used to be... or if you're having more embarrassing "senior moments"... A NEW landmark study from Harvard Medical School, UCLA, and Cornell University has revealed that reversing age-related memory loss depends on improving blood circulation to your brain. As you age, blood flow to your brain can dry up by as much as 26%. This starves your brain cells of vital nutrients, oxygen, and energy - causing more than 32,000 brain cells to die every second. What's worse, this can SHRINK your hippocampus - which is the "memory center" of your brain. In fact, the researchers studying the aging brains of seniors found that the smaller their hippocampus was, the faster their memory declined! But here's the good news... One leading doctor on brain health has found an easy way to boost blood flow to your brain - by making a few simple changes to your daily regimen. So here's a quick 3-second pop quiz for you: What's the #1 science-backed fruit for reversing memory loss and mental decline? Is it... A. Blueberries B. Watermelon C. Strawberry D. Mango E. Avocado> (Click on the answer you think is right.) Let me give you a hint: it's NOT avocado or blueberries. The answer's tricky. Find out the #1 fruit for reversing age-related memory loss. Advertisement Are All NATO Nations Finally Hitting 2 Percent Spending Goal? NATO announced on Thursday that all its members are on course this year to meet the defense spending target of 2 percent of GDP, setting the stage for a far more ambitious objective. The 32-nation military alliance, at a June summit in the Hague, agreed under pressure from U.S. President Donald Trump to significantly increase defense spending over the next decade. This development follows earlier reports that President Trump had urged a commitment from allies to allocate 5 percent of their GDPs towards security-related spending, a move seen as essential to keeping him engaged with NATO… Read More Here   Update your email preferences or unsubscribe here © 2025 Keeping Up With America 210 Delburg St Davidson, North Carolina 28036, United States of America Terms of Service