The Secret to Better Gut Health? Eating More Fermented Foods

Foods with live bacteria can boost everything from digestion to your immune system. The only catch? Not all fermented foods are created equal.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

2025-12-12 2025-12-12

Featured Article Brooke Lark/ Unsplash Air Mail The Secret to Better Gut Health? Eating More Fermented Foods Foods with live bacteria can boost everything from digestion to your immune system. The only catch? Not all fermented foods are created equal. Read More More From the Web Delish Trader Joe's Quietly Yanked a Christmas Favorite From Shelves The grocery store revealed this year's batch didn't meet its standards for quality.  → Motley Fool Sponsor If You Missed Nvidia, Tesla, and Shopify… You Might Want to See This The Motley Fool spotted some of today's biggest winners early on. Their Nvidia recommendation from 2005 is up 75,710% to-date, and their Tesla recommendation from 2012 is up 18,231% to-date. These forecasts were made using the same research process powering Stock Advisor, which provides members with long-term investing guidance. Right now, you can get 50% off a full year of Stock Advisor and see which stocks their analysts are recommending.   → Better Report Why You Should Never Let a Dish Soak A soak may make washing dishes easier, but there's a strong case for tackling that stack of dirty dishes immediately.  → House Beautiful 11 Colors That Make Your Home Look 'Expensive' If you want an affordable way to make a room feel more elegant, consider painting the walls in one of these designer-recommended shades.  → National Geographic The Story Behind Eggnog, the Boozy Christmas Classic While Europe favors mulled wine, this spiked, custardy drink has become a seasonal favorite in the U.S.  → Southern Living How To Stop Spiders From Sneaking Inside When the Weather Turns Cold As temperatures continue to drop, spiders seeking warmth will be on the lookout for cracks they can use to enter your home.  → Living Simply occasionally shares products our staff enjoys, and we may earn a commission on sales.

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