Thursday, January 1, 2026

Self-improvement might be making you worse 🤔

Subject: A Sincere Thank You for Being Part of Our Community Dear Esteemed Member, I trust this message finds you in good spirits. Today, I write to you with a profound sense of gratitude for being an integral part of our community. Your membership signifies more than just an enrollment—it embodies a profound commitment to shared ideals and a collective vision that we are privileged to share with you. Our core mission revolves around empowering our community with valuable insights and resources. It is our goal to foster an environment where meaningful interactions and valuable relationships can flourish. Your involvement is crucial to the success of this mission, and it fuels our drive to reach new heights and break barriers in our collective endeavors. Reflecting on the past year, we are proud of what we have achieved together. Your active participation, whether it be through attending our events, contributing your perspectives, or simply engaging with fellow members, has been pivotal. Each effort, regardless of scale, contributes to the greater good and helps us inch closer to our overarching goals. The essence of our community lies in its people. People like you, who bring a wealth of knowledge, passion, and a genuine desire to make a difference. The relationships forged here are built on mutual respect, shared goals, and a vision for a brighter future. It's the collective heart and soul of members such as yourself that propel us forward, and for this, we are profoundly thankful. As we anticipate the future, we are thrilled about the prospects that lie ahead. We have a lineup of inspiring projects, engaging events, and opportunities to connect and grow. Our commitment to enhancing your experience remains unwavering, and we are eager to receive your thoughts and suggestions on how we can further align our efforts with your expectations. Your feedback is invaluable and instrumental in steering the direction of our initiatives. Your membership is not just a statistic; it is a cherished component of our community. We are grateful for your ongoing support, which motivates us to continually strive for excellence and innovation. Rest assured, our gratitude is reflected in every action we take to enrich your experience as a member. Thank you once more for your unwavering support and trust. We look forward to embarking on this journey together, celebrating milestones, and cultivating a community that stands strong through unity and shared purpose. With sincere appreciation, The Community Engagement Team

1/1/26

Dive In:

This Year, Try Being Ordinary Instead

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If your New Year's resolution list feels less like excitement and more like an audition for acceptance, psychologists say you might be caught in a pattern that started in childhood. What therapists discovered about their most accomplished clients will probably make you rethink everything.

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Dive Back In:

Scientists Say December 31st Is Better Than January 1st for Resolutions

It's New Year's Eve and also a Wednesday, which means you're sitting in the scientifically ideal moment to start your resolution. Research shows mid-week starts have lower pressure and quicker wins than waiting for January 1st.

Why That "Feeling" You Get Is Actually Biology, Not Instinct

Scientists discovered you have 500 million neurons in a part of your body that operates independently from your brain. This "second brain" processes information and makes decisions without your conscious awareness.