| Constipated? Do THIS Before Breakfast
(and Watch What Happens)A shocking health report just revealed that... The average American has potentially pounds of old, decaying poop trapped in their bowels. Imagine, instead of waste sliding out of you every day like clockwork... It builds up in your colon for years... making your belly appear swollen... And likely allowing toxins to seep into your body. If you sometimes strain when on the toilet... You should pay close attention here... Because according to research published by the National Institutes of Health... These "poop toxins" can be associated with joint pain, debilitating fatigue, and wild mood swings... And yet most people assume body aches, a foggy brain, and irritability are due to aging. But here's the good news: Doing this new, 10-second routine before breakfast gently removes pounds of backed-up poop... Without laxatives, suppositories, enemas or even probiotics... And all from the comfort of your own home. It's never been easier to start your day with a smooth move... While also making you feel slimmer, energized, happier, and ache-free. Here it is: ===> doing THIS 10 seconds before breakfast effortlessly flushes out your gut (no more straining, embarrassing gas, or pooched belly) 
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| | Keeping Up With America | | Trump shooter's online activity shows searches of rally site, use of encrypted platforms, officials say: Law enforcement officials investigating the assassination attempt against former President Donald Trump still have not identified a motive, but they briefed members of Congress Wednesday about what they've learned about the gunman, Thomas Matthew Crooks, and what he did in the months and days leading up to the attack at the July 13 rally.
Trump pays tribute to Pennsylvania firefighter killed in rally shooting: Former President Donald Trump paid tribute to Corey Comperatore, a firefighter who was fatally shot in the assassination attempt that occurred during last weekend's rally in Butler, Pennsylvania, during his address Thursday night at the Republican National Convention.
RNC speakers lean into homophobic and transphobic rhetoric: Homophobic and transphobic remarks were unmistakably present throughout the first three days of the Republican National Convention in Milwaukee. At least a dozen speakers have so far mentioned gender or sexuality negatively in their speeches, according to an NBC News analysis. | Hunter Biden argues his conviction should be tossed out, citing judge's ruling in Trump documents case: Hunter Biden is using a pair of judicial opinions that were favorable to his father's political rival to argue his conviction on gun charges should be tossed out. | Biden left feeling angry and betrayed by top Democratic leaders wavering on his campaign: President Joe Biden feels personally hurt and betrayed by the way so many Democrats, including some of the party's top leaders, have left him hung out to dry as he faces the biggest crisis of his political career, according to two sources familiar with his thinking. |
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| Should Hunter Biden's conviction on gun charges be reconsidered due to recent rulings in the Trump documents case? | | | | | | | | Richer, Wiser, Happier | These are the best gold investing strategies right now, experts say: Gold is making headlines in 2024, as the spot price of gold hit several record milestones in March, April and May. Most notably, gold's price peaked at a record $2,435 per ounce on May 20. The price of gold then adjusted slightly, but subsequently hit yet another record price this week when it climbed above $2,472 per ounce. Today's gold price (as of July 18, 2024) is just slightly lower at about $2,468 per ounce. |
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| A Quarter of Americans Have a Credit Score of 800, but Is That Overkill?| Kristi Waterworth, Fool. Being an adult is a terrifying prospect. You've got to keep track of things like when you last washed your bedsheets, whose turn it is to cook, and maybe worst of all, your credit score. Those three little digits increasingly feel like they mean so much in our lives, especially when car insurance rates and even our potential for renting an apartment hang in the balance. |
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| How to check your credit score for free: Your credit score is a three-digit number that provides prospective lenders with valuable insight into your money management habits. These scores range from 300 to 850, and borrowers with higher scores are considered a lower lending risk. | | | | | | | Get In The Inbox of 100K+ American Centrist Readers | Advertise with American Centrist to get your brand in front of thousands of unbiased Americans who are always looking for their next interesting product. | | | Why American Centrist? The #1 No Spin News Media! American Centrism is a political ideology that aims to find common ground between the left and the right. It's like ordering a pizza with toppings that everyone can agree on - except pineapple, because we all know that's just wrong. | Help Share American Centrist | Wouldn't the world be a better place if more people read fact-focused, unbiased news? Take a minute to share this digest with your friends–they'll thank you for it! | | Send us your feedback atNews@americancentrist.com and help us stay as the #1 no spin newsletter. We're ready to listen. | Hey there, my wonderful American Centrist friends! I hope this day finds you all feeling as fabulous as you look. If you're feeling a little bit drained from the week, don't worry - we'll get through this together. | |
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