Do Vegans Live Longer and Age Better?
| Nutrition Corner | Do Vegans Live Longer and Age Better?: Whether or not vegans live longer is still up for scientific debate. Recent studies indicate that vegans often have better overall health because they tend to live healthier lifestyles, have higher economic status, exercise more, and smoke less than those who do not adhere to this way of eating. However, the evidence to support better longevity in all cases is still lacking.
No, Eating Soy Doesn't Cause Cancer & More Myths About Soy You Need to Stop Believing: It's time to put these myths to bed. Whether you heard it from a friend or the buzzy influencer on TikTok, everyone seems to have an opinion on foods you should—and shouldn't—eat. And that includes soy. | Recipe for The Day | | | | | Not only are these shrimp cocktail cups delicious, but they come together quickly using simple store-bought ingredients. They also require no cooking! They are the perfect bite that pairs well with a glass of chilled bubbly. | Lifestyle & Fitness Focus | 10-Minute Barre-Inspired Standing Core Workout | Marnie Alton |  | 10-Minute Barre-Inspired Standing Core Workout | Marnie Alton |
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