The Wellness Trend That Starts With Your Nose

Scents can take you somewhere else — to the past or to another place. Maybe it's the aroma of fresh-baked cookies conjuring your childhood, or a familiar perfume recalling a lost love. Unlike other senses, our sense of smell has a direct line to the part of the brain that controls emotions and memory. When you inhale a scent, it sends signals to your limbic system, triggering the release of feel-good hormones like serotonin, dopamine, and endorphins. It's why certain scents can help you feel calmer, more focused, or even more energized, sometimes almost instantly. That's the foundation of aromatherapy.

January 26, 2026

Forgot to pack the deodorant? Hand sanitizer can neutralize body odor in an emergency. Pour hand sanitizer into the palm of your hand and gently rub it under your arms. The alcohol will kill the bacteria responsible for the smell until you can get your hands on some deodorant. Keep reading

Your Nose Might Be the Shortcut to a Better Mood

Scents can take you somewhere else — to the past or to another place. Maybe it's the aroma of fresh-baked cookies conjuring your childhood, or a familiar perfume recalling a lost love. Unlike other senses, our sense of smell has a direct line to the part of the brain that controls emotions and memory. When you inhale a scent, it sends signals to your limbic system, triggering the release of feel-good hormones like serotonin, dopamine, and endorphins. It's why certain scents can help you feel calmer, more focused, or even more energized, sometimes almost instantly. That's the foundation of aromatherapy.

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Vicks Filter-Free Ultrasonic Humidifier

Price: $70 $59

When the air gets dry and cold season rolls around, this humidifier is an easy way to make your space feel more comfortable. It adds gentle cool mist that helps with congestion, dry skin, and scratchy throats. Quiet, simple, and great for bedrooms, it's one of those home essentials you'll be glad to have on hand.

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Is Eating Before Bed Bad?

Timing around meals varies from household to household, with many believing the earlier you eat, the better it is for your health. But is that true? Does it actually matter when you eat dinner? In short, yes. Here's why.

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Your Floors Are Dirtier Than You Think — Here's How to Really Clean Them

Keeping your house or apartment clean is a chore. No matter whether yours is big, small, or somewhere in between, you know it, too, and no part of it is harder to keep permanently spotless than your floors. It's a universal problem and vacuuming only gets you so far. Simply put, vacuums suck — and that's about it. To truly clean your home, you have to use a floor steamer — but not just any floor steamer.

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