Training hard? 7 ways omega-3s improve fitness & overall health

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READ LEARN SHOP LISTEN FEATURED ARTICLE · January 31st, 2026 FEATURED ARTICLE January 31st, 2026 Training Hard? 7 Ways Omega-3s Improve Your Fitness & Overall Health Going to Happy Hour? How To Support Your Liver Before & After   These Fluffy Doctor-Approved Waffles Pack 32 Grams Of Protein This One Type Of Food Can Cause Overeating & Derail Weight Loss Goals I Tested A Weighted Vest Made For Women — Does It Really Make A Difference? On Our Radar This FDA-approved device uses non-fractional, non-ablative clinical-grade laser technology to promote skin renewal and collagen production. The result? Smoother skin with fewer fine lines and wrinkles in as little as 90 days. Shop now 5 Heart Tests That Could Save Your Life (& Your Doctor May Not Know About) 3 Ways To Elevate Your Everyday Morning Coffee   Breakouts, Dryness & Accelerated Skin Aging Are All Linked To This Factor This Sign Has The Biggest Personality In The Zodiac — Is It Yours? SIGN UP FOR OUR OTHER NEWSLETTERS THE LONG GAME FUNCTIONAL FOODS SLEEP SCHOOL EDITOR'S PICKS MBG MOVES BEAUTY BREAKDOWN *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Note: To ensure your mindbodygreen emails are delivered, please add hello@mindbodygreen.com to your email contacts. © 2025 mindbodygreen, All rights reserved. 2980 McFarlane Road, Miami, FL 33133 UNSUBSCRIBE