Success doesn't require sacrificing your health
Subject: Critical Security Update for Your Account We understand the importance of your online security and are reaching out to inform you about the latest enhancements we've made to protect your account. Your safety is our top priority, and we're committed to keeping your information secure. **Enhancing Security Together** Your role in maintaining a secure account is vital. We appreciate your efforts and are here to support you in every possible way. Let's work together to create a safer digital environment. **Our Assurance of Your Security** To fortify your account's security, we have adopted the following measures: - **Next-Gen Encryption**: We've upgraded to the latest encryption technology, ensuring that your data remains private and secure. - **Proactive Threat Monitoring**: Our dedicated team monitors potential threats 24/7, allowing us to preemptively address any security issues. - **Frequent Security Updates**: We regularly update our systems to protect against new and emerging threats. **Your Contribution to Security** Maintaining your account's security is a shared responsibility. Here's how you can contribute: - **Strong Password Practices**: Use a unique and complex password to minimize the risk of unauthorized access. - **Stay Alert to Phishing**: Be cautious of unsolicited communications. Verify the legitimacy of any emails or links before responding. - **Monitor Your Account**: Regularly review your account activity to spot any unusual transactions or access attempts. - **Enable Two-Factor Authentication**: Adding an extra layer of security with two-factor authentication can significantly protect your account. **Our Support Promise** We are always ready to help with any questions or concerns regarding your account security. Please do not hesitate to contact our support team for assistance. **Responding to Security Alerts** In case you detect any suspicious activity, reach out to us immediately. Signs of potential compromise include: - Unrecognized login attempts. - Unauthorized changes to your account settings. - Strange messages or notifications. If suspicious activity is detected, we may temporarily lock your account for safety and contact you via your registered email to confirm your identity. Remember, we will never ask for your password or sensitive information via email. **Thank You for Your Confidence** We sincerely appreciate the trust you place in us. Your commitment to security is crucial to our mission, and we thank you for your vigilance and cooperation. With sincere thanks, The Security Team  | | January 31, 2026 | | | We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in. — Arianna Huffington Arianna Huffington (born 1950) is a Greek-American author and businesswoman who co-founded The Huffington Post, which became one of the most influential news and blog sites before its 2011 sale to AOL for $315 million. Despite this success, Huffington collapsed from exhaustion in 2007, breaking her cheekbone and requiring stitches. This wake-up call transformed her understanding of achievement. She realized that traditional success metrics of money and power represented only two legs of a three-legged stool, with the third being wellbeing, wisdom, wonder, and giving. After leaving HuffPost, she founded Thrive Global to help individuals and companies end the burnout epidemic. Her books including "Thrive" and "The Sleep Revolution" challenge hustle culture, arguing that sustainable excellence requires rest, renewal, and deliberate recovery practices. SUCCESS AND LEADERSHIP WELL-BEING SUSTAINABLE PERFORMANCE | | | | Context Huffington wrote this after years of glorifying overwork and witnessing her collapse force a fundamental reconsideration of achievement. She observed that hustle culture conflates hours worked with value created, mistaking exhaustion for dedication and burnout for commitment. Research proved her intuition correct: cognitive performance degrades significantly after focused work exceeding four to five hours daily. The additional hours spent bleary-eyed at desks produce diminishing returns while destroying health, relationships, and creativity. Huffington discovered that strategic rest, adequate sleep, and genuine recovery dramatically improved both her decision quality and business outcomes. Two focused hours after proper sleep generated better results than twelve exhausted hours fueled by caffeine and adrenaline. This quote challenges the badge of honor mentality around overwork, revealing it as counterproductive theater rather than genuine productivity. The leaders achieving sustainable excellence aren't those working longest but those working smartest by protecting their cognitive resources through deliberate recovery. | | | |
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