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The critical window for starting HRT to lower Alzheimer’s risk

FEATURED ARTICLE · February 1st, 2026

FEATURED ARTICLE
February 1st, 2026

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"If you're someone who tracks your sleep metrics and feels frustrated that your scores don't reflect your efforts, mbg's magnesium+ rest & recovery powder is worth trying. After four weeks of consistently taking the powder, I finally hit my goal of consistently scoring in the high 80s on my sleep tracker. But more than the numbers, I feel the difference: a boost in sleep quality and recovery without the morning grogginess."* — Braelyn Wood, editor

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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