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February 1, 2026

KEWAUNEE

Subject: Your Account Security: Let's Keep it Top-Notch! Hello There! We wanted to take a moment to chat about something super important — the security of your account. Your efforts in keeping your account safe are not just helpful; they're absolutely essential. Thank you for being such a crucial part of our security team! **You're a Security Star!** Did you know your actions make a huge difference? Every time you follow best practices for account security, you're not just protecting yourself — you're helping to keep our entire community safe. That's something worth celebrating! **Our Security Promise to You** We're all about keeping things secure around here. Here's what we're doing to help: - **Top-Notch Encryption:** We use the latest encryption techniques to make sure your data stays locked up tight. - **Round-the-Clock Monitoring:** Our team is always on the lookout for anything fishy so we can squash threats before they become problems. - **Constant Updates:** We're always updating our security measures to stay ahead of the game. You can count on us to keep things secure. **Your Role in a Safer Online World** Here's what you're doing that makes you a security superhero: - **Keeping Passwords Strong:** By choosing strong, unique passwords, you're building a fortress around your account. - **Staying Wary of Phishing:** Your ability to spot and dodge phishing attempts is fantastic. Keep being skeptical about shady emails and links. - **Checking in Regularly:** By reviewing your account activity, you're helping us catch anything unusual early. - **Using Multi-Factor Authentication:** Enabling MFA is like adding a secret handshake to your security routine. Nice work! **We've Got Your Back!** Need help or have questions? Our support team is here for you. We're committed to making sure you have all the tools and information you need to stay secure. **Spot Something Odd?** If you see something that doesn't look quite right, let us know ASAP! Here's what to watch out for: - Unfamiliar login attempts. - Changes to your settings you didn't make. - Strange notifications or messages. In case we notice something unusual, we might lock your account temporarily just to be safe. Don't worry — we'll reach out to you through your registered email to confirm your identity, but we'll never ask for sensitive info like passwords or credit card numbers. **Thanks for Being Awesome** We're so grateful for your trust and effort in keeping your account secure. Your commitment to online safety is inspiring, and we're thrilled to have you in our community. Cheers, The Security Team

The Summit Brief

Finance & Business · Today's edge in wealth & strategy.

Zuckerberg Unveils Major AI Reset After Meta's Blowout Quarter

Meta reported a blockbuster fourth quarter after the bell on January 28, beating Wall Street expectations on both revenue and earnings per share. But the bigger headline came during the earnings call, when CEO Mark Zuckerberg used his opening remarks to outline what amounted to a company-wide AI reset. Framed like a corporate state of the union, Zuckerberg acknowledged a difficult 2025 and laid out a sharper strategy for 2026—focused on tighter execution, more disciplined spending, and clearer paths to monetizing artificial intelligence.

The Breakdown:

Blowout results: Meta topped expectations across revenue and EPS
AI rethink: Zuckerberg emphasized efficiency after a year of heavy investment
2026 roadmap: The company is shifting from experimentation to payoff

The Angle: Meta isn't pulling back from AI—it's growing up. After burning cash to build infrastructure, Zuckerberg is signaling that the next phase is about turning ambition into returns.

Above The Fold

News & Media · The signal through the noise.

EU Designates Iran's Revolutionary Guards as Terrorist Organization

The European Union has formally added Iran's Islamic Revolutionary Guard Corps to its terrorist list, significantly escalating pressure on Tehran. The move enables broader sanctions and reflects growing concerns over the group's regional activities and alleged involvement in overseas plots.

Melania Trump Documentary Pulled From South African Cinemas

A documentary centered on Melania Trump is not being screened in South African movie theaters, with distributors citing programming decisions amid political sensitivities. The film has faced uneven international rollout since its release.

German Farm Gives Away Millions of Potatoes After Record Harvest

A German farm has begun giving away millions of potatoes after producing a bumper harvest that exceeded storage and market capacity. Farmers say unpredictable demand and rising costs are forcing creative solutions to reduce food waste.

The Horizon

Where culture meets the edge of tomorrow.

Health Fears & Legal Battle

Ray J shared a sobering health update, revealing that his heart is functioning at just 25% and that doctors have warned his condition could be life-threatening. The musician and reality star said he's focusing on treatment and family as he navigates an uncertain road ahead.

Meanwhile, Justin Baldoni has asked a federal judge to dismiss Blake Lively's lawsuit against him, arguing the claims lack legal merit. The judge is now weighing whether the high-profile case should proceed or be thrown out.

Peak Condition

Health & Fitness · Your performance edge.

The Role of Fiber in Gut Health and Satiety

Fiber feeds your gut microbiome, stabilizes blood sugar, supports digestion, and increases satiety. Most people eat less than half the recommended amount, leading to bloating, cravings, and poor gut health. Soluble fiber helps regulate cholesterol and glucose; insoluble fiber keeps digestion moving.

Aim for 25–35 grams daily from fruits, vegetables, legumes, and whole grains. Include fermented foods like yogurt and kimchi to support gut flora. Hydrate well, as fiber needs water to function properly. A fiber-rich diet improves digestion, appetite control, and long-term metabolic health.

The Climb

Vertical moves for your mind & career

The Truth About Hustle Culture (And What Comes After)

Hustle culture glorifies overwork while quietly destroying creativity, health, and long-term performance. The real path to success is sustainable excellence—periods of focused intensity balanced with recovery. Research shows that chronic overwork reduces output by 50% while increasing mistakes and burnout.

Instead of hustling endlessly, prioritize the highest-leverage tasks. Protect sleep, exercise, and downtime. Measure progress by outcomes, not hours worked. The next era of work is defined by intelligent effort, not constant grind.

Elevation Essentials

Life Systems · Small moves, massive returns.

The 2-Minute Rule: If It Takes Less Than 2 Minutes, Do It Now

The 2-minute rule stops clutter and procrastination before they start. Small actions compound into a cleaner, calmer life.

	Identify quick tasks — Dishes, trash, wiping counters
	Handle them instantly — Momentum builds quickly
	Use timers — Two minutes feels shorter than you think
	Apply daily — Make it your default rule

Pro Tip: Start with emails—reply immediately if it's quick.

Uncharted Terrain

Travel & Exploration · Beyond your current elevation.

DAY 6 - REST & RETREAT: Where to Stay

For medieval immersion, Hotel Telegraaf occupies a 19th-century building in Old Town's heart with luxury rooms ($180-280/night) and a spa in 14th-century basement. Swissôtel Tallinn offers modern high-rise comfort with 30th-floor views of the entire city and Baltic Sea at similar rates.

Budget travelers love Hostel Envoy in Old Town ($25 dorms, $70 privates) or Tallinn Backpackers with medieval cellar common room. Airbnbs in Kalamaja neighborhood provide local flavor in colorful wooden houses for $60-100/night. For boutique charm, Three Sisters Hotel combines three 14th-century merchant houses with contemporary luxury. Pro tip: Stay inside Old Town walls for maximum atmosphere, or Kalamaja for hip local vibes and lower prices. Book 4+ months ahead for summer (June-August) or Christmas Market season when the city fills with visitors.

Tomorrow: Your complete planning guide...

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Sunday, February 1, 2026

⛰️ Zuckerberg just hit reset on everything