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September 3, 2025 |
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| People Who Live the Longest Swear by These 9 Rules | |
| We've been told all our lives that doing certain things will help us live longer, like eating plenty of vegetables and exercising regularly. Longevity expert Dan Buettner agrees — kinda. He examined the regions with the longest-living populations in the world, where residents are 10 times more likely to reach the age of 100. Buettner discovered nine common characteristics in these "Blue Zones." | |
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| Twelve South AirFly Pro 2 | |
| Price: $60 | |
| The AirFly Pro 2 is the travel gadget you didn't know you needed. No more tangled cords or being stuck with airline headphones. It lets you stream in-flight movies straight to your AirPods (or any wireless headphones), and with over 25 hours of battery life, it's a compact, must-pack essential for seamless wireless freedom wherever you go. | |
All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. Prices subject to change. | |
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| Is Microwaving Plastic Really That Bad? | |
| It's hard to imagine life without microwaves, but there are concerns about the health consequences of using them when it comes to plastic. As these plastic containers heat up, they can release chemicals into our food. But are the chemicals that harmful? Should we not be microwaving any plastic? The answer is complicated. | |
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| Is It Possible to Sleep Too Much? | |
| There's nothing more satisfying than a good night's sleep. But is it possible to have too much of a good thing? In short, yes. Experts suggest that adults should sleep between seven and nine hours each night. Sleeping more than nine hours is considered too much and may cause health problems down the line — and, ironically, can leave you feeling more tired than before. | |
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