Competitive fitness programs are pushing women harder, together

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READ LEARN SHOP LISTEN FEATURED ARTICLE · January 3rd, 2026 FEATURED ARTICLE January 3rd, 2026 Competitive Fitness Programs Are Pushing Women Harder, Together Want To Build Muscle? Most Women Are Missing This Nutrient (It's Not Protein) This Type Of Exercise Can Make You Live 12 Years Longer, Study Finds I'm A PhD Who Studies Sugar Addiction: Eat These 10 Foods To Crush Cravings The Essential Supplements For Women's Hormone Health, From An OB/GYN Insider Access Rally rethinks recovery by replacing percussive therapy with orbital massage. It spins like a car buffer to stimulate blood flow. We love the Echo head attachment for mimicking lymphatic drainage massages. Use code RALLYMBG15 to save 15%. Shop now How Your Dream Cycle Could Reveal Alzheimer's Warning Signs, Study Finds Low Libido? Women Say This Is A Game-Changer   The Only Guide You Need To Conceal Dark Circles, Under-Eye Bags & Fine Lines This Zodiac Sign Is Super Romantic—Are You Compatible With Them? SIGN UP FOR OUR OTHER NEWSLETTERS THE LONG GAME FUNCTIONAL FOODS SLEEP SCHOOL EDITOR'S PICKS MBG MOVES BEAUTY BREAKDOWN *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Note: To ensure your mindbodygreen emails are delivered, please add hello@mindbodygreen.com to your email contacts. © 2025 mindbodygreen, All rights reserved. 2980 McFarlane Road, Miami, FL 33133 UNSUBSCRIBE